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Finally An Event to Help You Get Your MOJO Back.

Most women have so much on their plates these days it is hard to focus on our needs. Nutrition and healthy eating is essential to the success of our lives and families. This evening of fun, networking and learning how to take better care of ourselves will include:

NUTRITION STRATEGIES FOR THE MODERN WOMAN

In today’s fast paced world women are expected to feed the kids, run the business, keep fit and fabulous, make the money and finish the day looking cool as a cucumber ready to socialize at a moments notice.

What are the Key Nutrition Strategies for Women to maintain their poise, energy and healthy bodies?

Join registered Dietician Nutritionist Nancy Cohen RDN, LDN of Feeding the Body Feeding the Soul as she shares her knowledge and Nutrition Strategies for the business Savvy Woman. You will leave knowing simple tips to have you feel and be your best while managing the personal and business life you adore.

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MAKE YOUR OWN HEALTHY MEAL CLASS

Learn how to save time cooking a healthy, nutritional meal that you can make ahead or have it travel with you. JWSB member will be presenting a FREE Salad In A Jar Class. The class will teach you how to create this make ahead nutritional meal. We know you will love having the opportunity to create this meal and take home your own salad to eat later in the week. This fun class teaches easy tips for a quick, healthy meal made ahead of time. Share the fun with old and new friends!

EVENT DETAILS

DATE: May 18, 2016

TIME: 6:30pm  – 9 pm

Murrabella Clubhouse

101 West Positiano Ave. St Augustine FL

SPACE IS LIMITED

Questions? E-mail us at jwsbiz@comcast.net

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